Corporate Mindfulness

At Exhale, we're passionate about helping businesses to harness the power of mindfulness to for happier, more productive employees, lower absenteeism, and better work/life balance.

Interested in the science of how mindfulness can improve your workplace? Download our info sheet here. 

Here's how we can help:

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1. Exhale Employee Experience Program

Private meditation sessions, at your office or at our purpose-made meditation studio in West Perth.

The Exhale Employee Experience Program allows employers to support the wellbeing of their employees by encouraging regular mindfulness meditation and mental health.

With the Exhale Employee Experience Program, employers are able to book out a private meditation session for employees, held in the convenience of your office or offsite at our purpose-made meditation studio in West Perth.

The session day and time is customised to fit your business schedule and needs. Studies show that the more regularly mindfulness meditation is practiced, the greater the benefits, as such, we recommend weekly or bi-weekly sessions to ensure employees are gaining the most benefits  from the program.

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2. Mindfulness Partnership Program

Reserve spaces for employees in our 30 minute on-timetable mindfulness meditations

Let Exhale Studio be your business’ Mindfulness Partner.

Our Mindfulness Partnership Program allows employers to support the wellbeing of their employees by encouraging regular mindfulness meditation and mental health.

How the program works:

  • Employers reserve a number of spaces in meditation sessions at our Studio per week that they would like to cover the cost of for their employees (5 people minimum).

  • These spaces can be in any meditation session and can change week to week

  • The same employees to not have to attend each week (we know people get busy!) although we highly recommend that people come as often as possible to get the benefits

  • If more people would like to come than the reserved number that's no problem, we will simply add extra people to the next monthly invoice (on top of the regular number of people agreed)

Sessions are held at our purpose-made meditation studio in West Perth so employees are able to truly relax away from the office environment. The sessions are all 30 minutes of mindfulness meditation (you can read about the endless benefits here).

There are number of session times to choose from, with many classes before or after regular office hours. There are also a number of classes held at lunchtime and after work to minimise impact on working hours.

 

We'd love to help you bring mindfulness to your company - get in touch below to learn more about our corporate programs.

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